I started eating gluten free in January and have seen some good results with my health as a result. Having a daughter with celiac it was not a stretch to find that I was Gluten sensitive. I just finished reading an article about how being gluten sensitive can be just as serious as full blown celiac. The reason being that the damage may be insidious. By that I mean is that a person may not feel the effects of gluten intolerance right away but the damage could be happening quietly. There could be health problems that could result later on in life from this damage. They also mentioned that people with Thyroid problems my also benefit greatly from a gluten free life style.
My next step will be to concentrate on making sure my make up and body lotions or creams are also gluten free.As I have stated on this blog before,what we put on our skin makes it's way into your body on some level. A good point to keep in mind when buying any product that you put on your skin.
The following is a link that is one of the most comprehensive sites on finding Gluten free cosmetics.
http://glutenfreern.com/gluten-free-cosmetics/
